🍓 High-Protein Strawberry Cheesecake (No Bake & Guilt-Free!)

Craving something sweet, creamy, and refreshing—but still want to stay on track with your wellness goals? This High-Protein Strawberry Cheesecake is the perfect solution. It’s a no-bake, protein-packed dessert that takes just minutes to whip up and feels like a treat without the extra guilt.

Whether you’re meal prepping or just want a quick dessert fix, this cheesecake gives you the flavor and texture of the classic—with way less sugar and way more protein.

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💪 Why You’ll Love It

• No baking, no butter, no fuss

• Protein-rich thanks to Greek yogurt (and optional protein powder)

• Naturally sweet with real strawberries and light preserves

• Tastes indulgent but feels light

🧾 Ingredients

Cheesecake Base:

• 2 cups vanilla Greek yogurt (high-protein, like Oikos Triple Zero or Two Good)

• 1 packet Jell-O No Bake Cheesecake mix (filling mix only)

• 1 scoop vanilla or strawberry protein powder (optional, but recommended)

Topping:

• ½ cup diced fresh strawberries

• ⅓ cup strawberry preserves (low-sugar or homemade)

• 2–3 graham crackers, crushed (for topping instead of a base)

🥣 How to Make It

Step 1: Mix the Filling

In a large bowl, combine the Greek yogurt, Jell-O cheesecake filling mix, and protein powder (if using). Whisk or beat with a hand mixer for 2–3 minutes until smooth and thick. It should resemble traditional cheesecake batter, but with a high-protein twist.

Step 2: Set in Dish

Spoon the filling into a serving dish, small jars, or a pie pan (no crust needed). Smooth the top with a spatula. Refrigerate for at least 4 hours—or overnight—for the best texture.

Step 3: Top and Serve

Before serving, gently swirl or spread the strawberry preserves on top of the set cheesecake. Sprinkle fresh diced strawberries and crushed graham crackers over the top for that satisfying crunch.

🍓 Optional Serving Ideas

• Single Servings: Layer in cups or jars for easy portion control and on-the-go snacking.

• More Texture: Add sliced almonds or chia seeds to the topping.

• Extra Creamy: Mix in a splash of vanilla extract or a spoon of whipped topping.

🍴 Nutrition Snapshot (per serving, with protein powder):

• Calories: ~210

• Protein: 17–20g

• Carbs: 18–22g

• Fat: 2–4g

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Final Thoughts

This no-bake high-protein strawberry cheesecake is one of my favorite “lazy” desserts that still feels elevated. It’s light, creamy, fruity, and just indulgent enough to satisfy a sweet tooth—without the butter, extra sugar, or oven heat.

Try it out and let me know how you customize it! Tag me on Instagram @letterstoyoublog to show off your creation 💖🍓